“All that you touch, you change. All that you change, changes you” - Octavia E. Butler

Do you feel like you were meant for bigger things?

  • Do you find yourself making big plans for your future without following through?

  • Are you full of dreams and ideas but can’t seem to make them come alive?

  • Have you recently had a life-transforming event like the birth of a child, divorce, empty nest, or career shift, and are not sure what comes next?

A life coach could help. Click below to schedule a 30-minute complimentary session to see how coaching could impact your life.

Coaching is the creative process of making life changes through a collaborative practice designed to put you in touch with your innate wisdom and sense of direction.

A Life Coach certified by an ICF-accredited program undergoes hundreds of hours of training, mentoring, observation, practice, and testing to ensure proper skills development and best practices.

What is Coaching?

Therapy is about uncovering and recovering, while coaching is about discovering.

- Patrick Williams, Psychologist and co-founder of the International Coaching Federation (ICF)

A trained coach can help you design and create the life you want, no matter how big or small the changes are, using three steps:

  • Find or rediscover your values, priorities, and possibilities

  • Use your core values and dreams to reimagine your life

  • Building the life you envision for yourself.

two hands build small rock cairn with smooth grey stones